Group Sessions
Slow with Jo
Deeply restorative and restful online Yoga Nidra sessions from the comfort and coziness of your own home.
Group Outings
Whether it’s with colleagues, friends, or family, I offer group experiences that foster a sense of togetherness while inviting everyone to slow down and rest—deeply.
Hammock Nidra
In-person Yoga Nidra sessions held outdoors in nature, surrounded by trees, and enjoyed in the comfort of cozy hammocks. Check the Events page for the next Hammock-Nidra session.
Retreats
Immerse yourself in the art of slowing down. Reconnect with yourself, simply be, and feel held by the peace of nature and deep tranquility. Check out the Events page for upcoming retreats.
Contact
Questions?
Or do you want to book your session?
Feel free to reach out!
I’d love to hear from you!