Inner Fire - June 10th 2025
Exploring your inner fire. What brings you joy, freedom, energy? What do you need to hold your boundaries? To release your anger in a healthy way?
Opening practice (16:06)
☆ Gentle reflection on your inner fire
☆ Mindful & slow movement
☆ Lion’s breath
Poetry: by Tanya Markul
Yoga Nidra Meditation (31:57)