Holding space - April 14th 2025
Holding space for others - and just as importantly, for ourselves.
Opening practice:
☆ Heart-opening movement (circle of joy)
☆ Short meditation / visualization holding space for others & yourself
Holding space for others - and just as importantly, for ourselves.
Opening practice:
☆ Heart-opening movement (circle of joy)
☆ Short meditation / visualization holding space for others & yourself
