Inner Fire - June 10th 2025

Exploring your inner fire. What brings you joy, freedom, energy? What do you need to hold your boundaries? To release your anger in a healthy way?

Opening practice:
☆ Gentle reflection on your inner fire
☆ Mindful & slow movement
☆ Lion’s breath

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Element of Air - June 30th 2025

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Grounding - May 18th 2025