This one-day retreat in the beautiful forest of Ölme is dedicated entirely to you. In this grounding and nourishing day of rest, you will be immersed into the healing benefits of somatic movement, sound healing, yoga nidra and self-reflection.

This day includes
An audio recording of the yoga nidra meditation to practice again at home. Tea, healthy snacks & ceremonial cacao. Bring your own lunch.

Hosted by
Emma Hultqvist (Hållbartliv) & Jolanda Hus

Location
Saturday the 31st of May 2025 in the beautiful forest of Ölme, Kristinehamn - in Jolanda’s garden. A private and secluded sanctuary amidst the trees. For the yoga nidra meditation we will take a short and mindful forest walk to practice Yoga Nidra in the cormfort of hammocks right in the heart of the forest.

Price
Early bird 995 SEK (ends 30th of April)
Regular retreat price 1200 SEK

For more information and bookings feel free to contact me!