A gift of rest, especially for you.

A calming, personalized meditation created to meet you exactly where you are.

Whether you need deep rest, clarity, grounding, improved sleep, or space to simply be with your emotions - this custom Yoga Nidra supports whatever you’re moving through right now.

This offering includes a 20–30 minute online intake, where we’ll connect and explore what you’re currently moving through. We’ll talk about any challenges you're facing, your intentions, and your wishes - so that your unique recording becomes a supportive space you can return to whenever you need it.

The intake leads to a fully personalized recording of approximately 45–50 minutes. It’s also possible to split the session into multiple shorter recordings, depending on your preferences and how your needs can best be supported within the meditation’s length.

Costs:

Temporary offer: €45,- / 500 SEK (Regular price €69,- / 750 SEK)

This includes an online intake (20-30 min) to explore your needs, and a high-quality audio recording (45-50 min) created specifically for you.
Optional: multiple shorter recordings can be created instead of one longer session, based on your preferences.

This experience also makes a beautiful, thoughtful gift for a loved one who could use some deep rest and support!