Love Language - February 22nd 2026

What is your love language? Exploring your favorite way to express love to others and to yourself.

Opening practice (13:38)
☆ Head rolls
☆ Butterfly tapping
☆ Gentle reflection on your love language

Poetry: by Andrea Gibson

Yoga Nidra meditation (32:15)

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Releasing your grip - March 8th 2026

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Full Moon - September 7th 2025