Day of Rest - a forest retreat

Reconnecting with a sense of rest, deep within. Reconnecting with the feeling that you are whole and complete, exactly as you are. Reconnecting with your body and how you naturally belong - to the earth, to the moment and to all the beauty around you.

It’s OK to stop. You deserve to rest. You may allow yourself to be held by life.

This one-day retreat in the beautiful forest of Ölme is dedicated entirely to you. In this grounding and nourishing day of rest, you will be immersed into the healing benefits of mindfulness, somatic movement, sound healing, Yoga Nidra and meditation.

This day includes

An audio recording of the Yoga Nidra meditation to pratice again at home. Tea, healthy snacks & ceremonial cacao. Bring your own lunch.

Hosted by

Emma Hultqvist & Jolanda Hus

Location

Saturday the 2nd of August 2025. In the beautiful forest of Ölme, within Jolanda’s garden - a peaceful sanctuary nestled among the trees. For certain practices, such as the Yoga Nidra meditation, we will take a mindful walk into the forest and settle into hammocks, allowing you to experience the practice in the heart of nature.

Price

Early bird 995 SEK (ends 7th of July)
Regular retreat price 1200 SEK

Curious about this one-day retreat? Check out this reel from the first edition, held in May 2025.

For more information and bookings please reach out to me!